DAG RETREAT: 9 mei 2026
BOT, ADEM & BODEM: Een Dag van Radicale Incarnatie
Met Ricardo Balkhoven en Linda Steinhauser
Moeder Aarde roept je terug naar je eigen lijf.
De wereld raast voorbij in een waan van afleiding. We zitten gevangen in de mist van ons hoofd, in de eindeloze ruis van het denken en het 'moeten'. We vergeten vaak hoe het voelt om werkelijk aanwezig te zijn.
Stop met overleven boven je eigen vel.
Begin met bewonen.
Want leven op aarde is een zintuiglijke ervaring tot op het bot. Een reis vol verrassing met geur, smaak, uniek verfijnd en intens.
Wij, Linda en Ricardo, zijn je reisleiders op deze innerlijke dagexpeditie. Geen spirituele bypass, geen vluchtwegen naar boven, maar een rauwe dag-excursie naar je eigen diepte. We gaan adem, aanraken en beweging brengen daar waar het vastzit en stoken het vuur op daar waar het gedoofd is.
Deelname: €150,- ineens of 2 termijnen (met factuur)
of €75,- nu (factuur) en €75 cash op locatie
Ik betaal ineens!
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De Reis naar de Kern
Landen & Wortelen: Voel de botten die je dragen. We zakken uit de mind, door het bekken, tot diep in de zwarte grond. Je bent geen bezoeker op aarde; je bént de aarde in menselijke vorm.
Heart Dearmouring: Waar houdt koude of verkramping je hart nog wat gesloten? Met subtiele, aardse aanraking laten we het pantser smelten. We onderzoeken je innerlijk vuur: brandt het op een waakvlam of durf je het voluit aan te zetten?
De Grote Ademreis: Anderhalf uur diepgaand ademwerk om de mist te verdrijven en ruimte te maken in elke vezel van je wezen. We maken het veld vrij voor wat daarna wil gaan stromen.
Vervlechting van Dans & Zintuiglijke Expeditie: In Tantric Dance laten we 90 minuten lang de cellen trillen. Geen pasjes, maar beweging vanuit je fundament. Een verkenning waarin de dans versmelt met de rauwe, zintuiglijke ervaring van het hier en nu. Laat je lichaam de ruimte opeisen die het altijd al toebehoorde.
De Knuffeltempel: Een prettig diepgaande energetische verbinding waarin je mag ervaren hoe heerlijk koesterende, speelse nabijheid is. De hele dag staat in het teken van een beschermde consent; knuffelen is optioneel en we blijven minimaal in ondergoed.
Neem Eigenaarschap over elke Cel
Waar houd jij jezelf nog in?
Waar weiger je nog om jouw volledige plek in te nemen?
Deze dag is een uitnodiging om je veld te vergroten, te verdiepen en te wortelen.
Om de afleidingen van de buitenwereld te ruilen voor de onwrikbare waarheid van je eigen lijf en de verfijning van je zintuigen.
Paradiso Bassevelde
Paradiso is een warme, verstilde plek in het landelijke Bassevelde, omringd door groen en weidse velden. Zodra je het terrein oploopt, voel je dat de tijd hier anders beweegt. Het is een plek waar vertraging vanzelf ontstaat — precies wat nodig is voor een dag retreat waarin verdieping, verbinding en bewustzijn centraal staan.
''Je bent aangekomen op een plek waar het veilig is om te vertragen, voelen en opnieuw richting te kiezen.
Deze dagretraite helpt je hernieuwde aanwezigheid, verlangen en helderheid te vinden.''
IMPRESSIE
Wat je gaat ervaren
Lichaamsbewust
Voel je lichaam opnieuw: adem, aanraking en somatiek openen diepere verbindingen.
Veilige aanraking
Ontwikkel consentvaardigheden: helder communiceren en respectvol grenzen houden.
Intenties helder maken
Stel levende doelen: behoud warmte, creativiteit en intimiteit na de retraite.
Ontmoet jouw gidsenRicardo en Linda
DAG RETREAT BOT BLOED EN BODEM
9 MEI 2026
PARADISO - BASSEVELDE
Meet de facilitators
Ricardo Balkhoven – Bewaarder van Aloha, begeleider in adem, opstellingen en aanraking. Hij belichaamt universele liefde en opent een veld waarin je je veilig en gedragen voelt.
Linda Steinhauser – Brenger van Bliss, weefster van dans en levensenergie. Met Tantric Dance en ritueel nodigt zij je uit tot vreugde, extase en diepe belichaming.
Klaar voor een diepe verbinding?
DAG RETREAT 9 MEIBOT ADEM EN BODEM
Het Programma van de Grond:
09:30: Inloop & Landing.
10:00: De start. Oefeningen in aanwezigheid, botten en bodem.
11:30: Heart Dearmouring. Smelten, openen en het vuur aanwakkeren.
12:30: Aards diner (Lunch). Voeding voor het voertuig — geur, smaak, intens. Potluck vorm.
14:00: De Grote Ademreis (90 min). Ruimte maken in elke vezel.
15:30: Tantric Dance. De vervlechting van dans met zintuiglijke expeditie.
17:00: Pauze & Trancereis. De diepte in voor integratie.
18:30: Avondeten Potluck, knuffeltempel & de hitte van de Sauna.
Avond: Avondeten, Vuurschaal, Sauna. De Knuffeltempel.
Verbinding in zachtheid, binnen een veilige bedding van consent.
Durf jij de weg terug naar je wortels te gaan?
Deelname kost €150,-
Keuze om direct ineens te betalen
of €75,- nu en €75,- cash op locatie
Betaling ineens
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